Valentine's Day is a time to show your appreciation and love for others... at least that's my view of it! This year I will spend my day with my lovely husband, Bryan, and our three furry kiddos, Cookie, Hugo and Ace. I also wanted to send love to all of my fantastic and much appreciated customers... without YOU I wouldn't be where I am today!
To show my love and gratitude we currently have an amazing sale going on, 35% off ALL chocolate items
until Friday the 14th... so that you can make your morning a treat, but with my healthy twist. After all, who said you couldn't have chocolate for breakfast? I believe in treating yourself and in doing so giving your body what it needs by pairing it with whole grains for antioxidants, fiber, protein and more!
If you're going the chocolate direction this year, make sure it's dark chocolate so you can reap its antioxidant benefits. Dark chocolate has been shown to improve heart health and blood pressure, reduce LDL "bad" cholesterol, increase HDL "good" cholesterol and increase blood flow to the brain when eaten as part of a healthy lifestyle. Read more about dark chocolate benefits on my Ingredients webpage
by clicking here
Last, but certainly not least, this Valentine's week would not be complete without acknowledging every single one of my family members here at the bakery. 2013 was a huge year for us in every way... and love was at the core of it. If you show all things love and compassion you will find your true self... love heals... and we are living proof. This Valentine's Day show everyone the love and your world will be a better place, I promise.
I would love to hear from you!
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